![](\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/130\/590x\/secondary\/Essential-menopause-skincare-routine-to-follow-to-combat-dryness-and-sagging-4980479.jpg?r=1695801593708\")
<\/p>\n
\u201cSPF protects your skin from the harmful sun rays which can cause premature ageing and skin cancer. Other than these three products, everything else is a bonus.\u201d<\/p>\n
In your 30s, keeping the skin hydrated and exfoliated can help to keep it soft and supple. Make sure to use products rich in vitamins A, C and E, and retinol can help to reduce fine lines and wrinkles by boosting collagen production.<\/p>\n
The skin underneath the eyes is one of the most delicate areas on the body, which is why it is often the first area to show signs of ageing.<\/p>\n
The expert recommended using a nourishing night cream and a peptide eye cream to provide extra hydration and care.<\/p>\n
Suzie continued: \u201cIn your 40s, you should continue with everything you have done in your 30s but supercharge it. Boost moisture by including toner and hyaluronic acid toner, as well as extending your skincare routine to include your neck and chest area.<\/p>\n
Don’t miss… <\/strong> We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info<\/p>\n \u201cUsing serums containing hyaluronic acid and peptides boosts collagen and plumps skin, while glycolic acid helps to exfoliate skin and remove dead cells.<\/p>\n \u201cExpect normal changes due to perimenopause, which can cause acne, red patches, or broken blood vessels. At this age, you will also be losing more collagen, elasticity and moisture.\u201d<\/p>\n There are some great hyaluronic acid serums on the market including the L\u2019Or\u00e9al Paris 1.5 percent Hyaluronic Acid Revitalift Filler Serum 30ml for \u00a316.74 or CeraVe\u2019s Hydrating Hyaluronic Acid Serum 30ml for \u00a321.<\/p>\n Some more expensive options include La Roche-Posay\u2019s Heal B5 Hyaluronic Serum 30ml for \u00a345.<\/p>\n Britons should focus on deep hydration and moisture retention with creams and serums providing rich hydration as well as helping to target specific skin concerns, such as dark spots or an uneven skin tone.<\/p>\n Facial oils were also recommended by the expert to help lock in moisture and help nourish and restore the skin\u2019s natural barrier.<\/p>\n Introducing a hydrating sleep mask into a skincare routine once or twice a week can be extremely beneficial, helping to brighten the skin and fade hyperpigmentation.<\/p>\n There are many great sleeping masks on the market, with prices starting from just \u00a37 like Revolutions Skincare Overnight Soothing Mask 50ml.<\/p>\n Infused with vitamin E, B5 and grapeseed oil, the mask helps to lock in moisture, supporting a healthy-looking glow come morning.<\/p>\n Laneige also has a Water Sleeping Probiotics Overnight Hydrating Mask for \u00a326 which is ideal for all skin types, helping to deeply hydrate the skin while you sleep.<\/p>\n The makeup artist continued: \u201cHormonal changes during menopause can cause noticeable changes, such as a dryer and more sensitive skin.<\/p>\n \u201cYou should begin using gentle cleansers to avoid stripping the skin of natural oils and plumping moisturisers to combat dryness and sagging.<\/p>\n \u201cLook for skincare products with ingredients like peptides and retinoids for firming and lifting effects. Continued use of antioxidants like retinol and vitamin C will maintain your skin\u2019s integrity, and a hydrating serum should be integral in your skincare routine.<\/p>\n \u201cAmino acids and peptides can help stimulate collagen production, improving skin elasticity and reducing the appearance of wrinkles. Importantly, embrace your natural beauty and don\u2019t be afraid to show your age.\u201d<\/p>\n No7 Beauty at Boots has a whole range of menopause skincare which help to target the visual signs of reduced oestrogen and collagen in the skin.<\/p>\n The range includes a day cream, a night cream, a radiance serum, an eye cream as well as an instant cooling mist.<\/p>\n
Banish toilet limescale in \u2018an hour\u2019 using \u2018amazing\u2019 \u00a31 product[LATEST] <\/strong>
\u2018Spur\u2019 a non-blooming peace lily to flower for months with \u2018correct\u2019 care[COMMENT] <\/strong>
UK\u2019s Japanese knotweed hotspots – check if you live near one[INSIGHT] <\/strong><\/p>\n![](\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/130\/590x\/secondary\/Using-serums-can-help-to-hydrate-the-skin-4980481.jpg?r=1695801593801\")
<\/p>\n