{"id":180376,"date":"2023-09-28T18:15:55","date_gmt":"2023-09-28T18:15:55","guid":{"rendered":"https:\/\/hotworldreport.com\/?p=180376"},"modified":"2023-09-28T18:15:55","modified_gmt":"2023-09-28T18:15:55","slug":"the-overlooked-type-of-anxiety-thats-ruining-your-sleep-waistline-and-leaves-you-procrastinating-the-sun","status":"publish","type":"post","link":"https:\/\/hotworldreport.com\/lifestyle\/the-overlooked-type-of-anxiety-thats-ruining-your-sleep-waistline-and-leaves-you-procrastinating-the-sun\/","title":{"rendered":"The overlooked type of anxiety that's ruining your sleep, waistline and leaves you procrastinating | The Sun"},"content":{"rendered":"
PANIC attacks, cold sweats and hyperventilation often come to mind when people first picture anxiety \u2014 but some forms of the condition are more subtle.<\/p>\n
TherapyJM, a mental health counsellor from the US, said there are six signs you are living with high-functioning anxiety.<\/p>\n
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The condition often goes undiagnosed because people are able to perform well at work and appear to have thriving social lives.<\/p>\n
However, inside they may be constantly struggling with feelings of self-doubt, stress and not measuring up.<\/p>\n
Over time, it can lead to a host of physical health issues as well, including putting on weight and sleep deprivation.<\/p>\n
TherapyJM said that while the condition may be difficult to spot, there are some clear signs that could indicate you are suffering from it.<\/p>\n