{"id":180741,"date":"2023-10-11T01:02:58","date_gmt":"2023-10-11T01:02:58","guid":{"rendered":"https:\/\/hotworldreport.com\/?p=180741"},"modified":"2023-10-11T01:02:58","modified_gmt":"2023-10-11T01:02:58","slug":"ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control","status":"publish","type":"post","link":"https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/","title":{"rendered":"Ryan Reynolds Opens Up About The Difficulty Of Keeping His Mental Health From \u2018Spinning Out Of Control\u2019"},"content":{"rendered":"<p><strong>Ryan Reynolds<\/strong> may be on top of the world, but he still struggles with his mental health like many do.<\/p>\n<p>While being honored at <strong>Bring Change to Mind<\/strong>\u2019s 11th Annual <strong>Revels &amp; Revelations Gala<\/strong> on Monday night in New York, the actor took a moment to chat with <em>Page Six<\/em> about how he keeps his mental health in check &#8212; and spoiler alert, he doesn\u2019t always. He candidly told the outlet it\u2019s \u201cNot always great, to be honest,\u201d adding that he sometimes spins \u201cout of control.\u201d But he tries to keep himself \u201cgrounded\u201d &#8212; for the most part. He shared:<\/p>\n<p>\u201cI certainly have my own little rituals and those kinds of things that help me stay grounded and keep my mind from spinning out of control. Sometimes I\u2019m really good at it, sometimes I\u2019m not.\u201d<\/p>\n<p>Definitely a relatable sentiment for many! However, when he becomes aware of those moments, he tries to \u201ctake time\u201d for himself to meditate to regain a level head. He admitted:<\/p>\n<p>\u201cI tend to overbook myself when I\u2019m spiraling that way. I\u2019m sort of aware of that stuff and I manage it as well as you can.\u201d<\/p>\n<p>That&#8217;s all one can do, right? We hope he at least uses some of his wealth to get therapy &#8212; for the sake of himself, his wife <strong>Blake Lively<\/strong>, and their four kids!<\/p>\n<p>This, of course, isn\u2019t the first time he\u2019s opened up about his mental health\u2026 Last year, he told <em>CBS Mornings<\/em> he\u2019s struggled with anxiety his \u201cwhole life.\u201d<\/p>\n<p>It\u2019s so courageous of him to speak up! Thoughts, Perezcious readers?? Give him some support in the comments down below.<\/p>\n<p>Source: <a href=\"https:\/\/perezhilton.com\/ryan-reynolds-mental-health-spinning-out-of-control\/\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ryan Reynolds may be on top of the world, but he still struggles with his mental health like many do. While being honored at Bring Change to Mind\u2019s 11th Annual [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":180740,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ryan Reynolds Opens Up About The Difficulty Of Keeping His Mental Health From \u2018Spinning Out Of Control\u2019 - Hot World Report<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ryan Reynolds Opens Up About The Difficulty Of Keeping His Mental Health From \u2018Spinning Out Of Control\u2019 - Hot World Report\" \/>\n<meta property=\"og:description\" content=\"Ryan Reynolds may be on top of the world, but he still struggles with his mental health like many do. While being honored at Bring Change to Mind\u2019s 11th Annual [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/\" \/>\n<meta property=\"og:site_name\" content=\"Hot World Report\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-11T01:02:58+00:00\" \/>\n<meta name=\"author\" content=\"Tracy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/hotworldreport.com\/wp-content\/uploads\/2023\/10\/Ryan-Reynolds-Opens-Up-About-The-Difficulty-Of-Keeping-His-Mental-Health-From-\u2018Spinning-Out-Of-Control-.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tracy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/\",\"url\":\"https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/\",\"name\":\"Ryan Reynolds Opens Up About The Difficulty Of Keeping His Mental Health From \u2018Spinning Out Of Control\u2019 - Hot World Report\",\"isPartOf\":{\"@id\":\"https:\/\/hotworldreport.com\/#website\"},\"datePublished\":\"2023-10-11T01:02:58+00:00\",\"dateModified\":\"2023-10-11T01:02:58+00:00\",\"author\":{\"@id\":\"https:\/\/hotworldreport.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609\"},\"breadcrumb\":{\"@id\":\"https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hotworldreport.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Celebrities\",\"item\":\"https:\/\/hotworldreport.com\/category\/celebrities\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ryan Reynolds Opens Up About The Difficulty Of Keeping His Mental Health From \u2018Spinning Out Of Control\u2019\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hotworldreport.com\/#website\",\"url\":\"https:\/\/hotworldreport.com\/\",\"name\":\"Hot World Report\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hotworldreport.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/hotworldreport.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609\",\"name\":\"Tracy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hotworldreport.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d4e61f3f3828292a4daf0b7f321ab5a8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d4e61f3f3828292a4daf0b7f321ab5a8?s=96&d=mm&r=g\",\"caption\":\"Tracy\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ryan Reynolds Opens Up About The Difficulty Of Keeping His Mental Health From \u2018Spinning Out Of Control\u2019 - Hot World Report","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/","og_locale":"en_US","og_type":"article","og_title":"Ryan Reynolds Opens Up About The Difficulty Of Keeping His Mental Health From \u2018Spinning Out Of Control\u2019 - Hot World Report","og_description":"Ryan Reynolds may be on top of the world, but he still struggles with his mental health like many do. While being honored at Bring Change to Mind\u2019s 11th Annual [&hellip;]","og_url":"https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/","og_site_name":"Hot World Report","article_published_time":"2023-10-11T01:02:58+00:00","author":"Tracy","twitter_card":"summary_large_image","twitter_image":"https:\/\/hotworldreport.com\/wp-content\/uploads\/2023\/10\/Ryan-Reynolds-Opens-Up-About-The-Difficulty-Of-Keeping-His-Mental-Health-From-\u2018Spinning-Out-Of-Control-.jpg","twitter_misc":{"Written by":"Tracy","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/","url":"https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/","name":"Ryan Reynolds Opens Up About The Difficulty Of Keeping His Mental Health From \u2018Spinning Out Of Control\u2019 - Hot World Report","isPartOf":{"@id":"https:\/\/hotworldreport.com\/#website"},"datePublished":"2023-10-11T01:02:58+00:00","dateModified":"2023-10-11T01:02:58+00:00","author":{"@id":"https:\/\/hotworldreport.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609"},"breadcrumb":{"@id":"https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hotworldreport.com\/celebrities\/ryan-reynolds-opens-up-about-the-difficulty-of-keeping-his-mental-health-from-spinning-out-of-control\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hotworldreport.com\/"},{"@type":"ListItem","position":2,"name":"Celebrities","item":"https:\/\/hotworldreport.com\/category\/celebrities\/"},{"@type":"ListItem","position":3,"name":"Ryan Reynolds Opens Up About The Difficulty Of Keeping His Mental Health From \u2018Spinning Out Of Control\u2019"}]},{"@type":"WebSite","@id":"https:\/\/hotworldreport.com\/#website","url":"https:\/\/hotworldreport.com\/","name":"Hot World Report","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hotworldreport.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/hotworldreport.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609","name":"Tracy","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hotworldreport.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d4e61f3f3828292a4daf0b7f321ab5a8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d4e61f3f3828292a4daf0b7f321ab5a8?s=96&d=mm&r=g","caption":"Tracy"}}]}},"_links":{"self":[{"href":"https:\/\/hotworldreport.com\/wp-json\/wp\/v2\/posts\/180741"}],"collection":[{"href":"https:\/\/hotworldreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hotworldreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hotworldreport.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hotworldreport.com\/wp-json\/wp\/v2\/comments?post=180741"}],"version-history":[{"count":0,"href":"https:\/\/hotworldreport.com\/wp-json\/wp\/v2\/posts\/180741\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hotworldreport.com\/wp-json\/wp\/v2\/media\/180740"}],"wp:attachment":[{"href":"https:\/\/hotworldreport.com\/wp-json\/wp\/v2\/media?parent=180741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hotworldreport.com\/wp-json\/wp\/v2\/categories?post=180741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hotworldreport.com\/wp-json\/wp\/v2\/tags?post=180741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}