Boots promote No7 menopause skincare range
Suzie O’Neill, makeup artist at AYU, an Irish-owned vegan cosmetics company, said: “Exercise, hydration and a good skincare routine can completely transform your body – and as you age, a solid skincare routine can keep you looking younger and healthier.
“Your skin is your body’s largest organ, and it’s vital to look after it as soon as possible.
“The best skincare products for your 20s, 30s and 40s will vary depending on your skin type and concerns. In your 20s, you may be able to get away with washing your face with soap and water, but as you age, you might need richer, and more gentle products.
“There are some essential products that should be a part of everybody’s skincare routine, a moisturiser, a cleanser and an SPF sunscreen.
“Moisturiser helps to hydrate your skin and keep it looking plump and healthy, whilst a cleanser removes dirt, oils and makeup from your skin.
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“SPF protects your skin from the harmful sun rays which can cause premature ageing and skin cancer. Other than these three products, everything else is a bonus.”
In your 30s, keeping the skin hydrated and exfoliated can help to keep it soft and supple. Make sure to use products rich in vitamins A, C and E, and retinol can help to reduce fine lines and wrinkles by boosting collagen production.
The skin underneath the eyes is one of the most delicate areas on the body, which is why it is often the first area to show signs of ageing.
The expert recommended using a nourishing night cream and a peptide eye cream to provide extra hydration and care.
Suzie continued: “In your 40s, you should continue with everything you have done in your 30s but supercharge it. Boost moisture by including toner and hyaluronic acid toner, as well as extending your skincare routine to include your neck and chest area.
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“Using serums containing hyaluronic acid and peptides boosts collagen and plumps skin, while glycolic acid helps to exfoliate skin and remove dead cells.
“Expect normal changes due to perimenopause, which can cause acne, red patches, or broken blood vessels. At this age, you will also be losing more collagen, elasticity and moisture.”
There are some great hyaluronic acid serums on the market including the L’Oréal Paris 1.5 percent Hyaluronic Acid Revitalift Filler Serum 30ml for £16.74 or CeraVe’s Hydrating Hyaluronic Acid Serum 30ml for £21.
Some more expensive options include La Roche-Posay’s Heal B5 Hyaluronic Serum 30ml for £45.
Britons should focus on deep hydration and moisture retention with creams and serums providing rich hydration as well as helping to target specific skin concerns, such as dark spots or an uneven skin tone.
Facial oils were also recommended by the expert to help lock in moisture and help nourish and restore the skin’s natural barrier.
Introducing a hydrating sleep mask into a skincare routine once or twice a week can be extremely beneficial, helping to brighten the skin and fade hyperpigmentation.
There are many great sleeping masks on the market, with prices starting from just £7 like Revolutions Skincare Overnight Soothing Mask 50ml.
Infused with vitamin E, B5 and grapeseed oil, the mask helps to lock in moisture, supporting a healthy-looking glow come morning.
Laneige also has a Water Sleeping Probiotics Overnight Hydrating Mask for £26 which is ideal for all skin types, helping to deeply hydrate the skin while you sleep.
The makeup artist continued: “Hormonal changes during menopause can cause noticeable changes, such as a dryer and more sensitive skin.
“You should begin using gentle cleansers to avoid stripping the skin of natural oils and plumping moisturisers to combat dryness and sagging.
“Look for skincare products with ingredients like peptides and retinoids for firming and lifting effects. Continued use of antioxidants like retinol and vitamin C will maintain your skin’s integrity, and a hydrating serum should be integral in your skincare routine.
“Amino acids and peptides can help stimulate collagen production, improving skin elasticity and reducing the appearance of wrinkles. Importantly, embrace your natural beauty and don’t be afraid to show your age.”
No7 Beauty at Boots has a whole range of menopause skincare which help to target the visual signs of reduced oestrogen and collagen in the skin.
The range includes a day cream, a night cream, a radiance serum, an eye cream as well as an instant cooling mist.
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